Seasonal Workshops
At Grounding Steppes, we work with you to create custom workshops and programming to meet the needs and desired outcomes for your organization. A brief overview of what you may experience is shown here with our Spring, Summer, Fall, & Winter half-day workshop agendas.
Spring
Summer
Fall
Winter
Welcome
- Intention Setting
- Mindfulness Walk
- Trauma Exposure Responses Education
- Outdoor Space Engagement
- Self-Care and Nurturing Activity
- Gratitude
Lunch/Closing
Welcome
- Imagery for Nurture & Care Meditation
- Ecological Identity
- Professional Roles Activity
- Eco-Art Gallery
- Compassion Fatigue & the Workplace Education
- Gratitude
Lunch/Closing
Welcome
- Roots Meditation
- Polyvagal Excercise
- Cultivating Stewardship Education
- Boundaries and Capacities
- Self-Compassion Activity
- Gratitude
Lunch/Closing
Welcome
- Seasons Mindfulness Walk & Discussion
- Reflection on Transitions & Grief
- Individual & Community Resilience Education
- Rock Release Ritual
- Gratitude
Lunch/Closing